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Spas, as we know, are a location where mineral-rich spring water (and sometimes seawater) is used to give medicinal baths. While the spa treatment in cities comprises a massage session that helps you relax and get rid of muscle tension. So how do you turn your bathroom into a personal spa? From the ancient Greeks and Romans, the use of heat and pressure within water has been used to heal and soothe the body. The heat of the water and pressure from the jets allow your muscles to completely relax. This pressurised mixture of air and water is directed at different parts of the body through water jets that leaves you with penetrative physical massage a nice feeling of a physical massage. The therapeutic benefits of spas are many: It Can Help Alleviate Aches And Pain – Pain arising out of shoulder, neck and back pains, muscle pulls, and sprains can be alleviated by simply soaking yourself in hot water. It Can Reduce Stress – It can greatly reduce your stress and relax your body which in turn can have positive improvements on your mental and physical health thus promoting your social wellbeing. It Can Improve Anxiety – When you are unable to tackle the problem of anxiety on your own, a spa bath can help. It leads to immediate relaxation, thus, relieving the stress and anxiety. Of course, it’ll take more than a spa bath to get rid of it completely but every little bit helps! It Can Improve Your Cardiovascular Health – Immersing yourself in water in general up to your neck puts more water pressure on your body. This makes you heart work harder and is equivalent to doing cardio workout and that helps it stay healthy. Helps In Regulating Blood Pressure – Sitting in a spa may lower your blood pressure moderately. For those who suffer from hypertension may feel benefited from it. Jaquar spas are a wonderful way to relax and restore equilibrium. These are technological marvels whose ‘wellbeing circuits’ comprise of various seats and a common footrest in the centre. Each seat is strategically fitted with different types of massage jets in various positions, oriented to massage different parts of the body. By moving from one seat to the other, one can enjoy a complete and satisfying massage that stimulates and relaxes all parts of the body. Cushioned headrests, ergonomic seats and a host of high-performance features make them the ultimate home spa experience.